Flex-n-Xpress

Flex-n-Xpress

Ready for extreme fitness?  This class will challenge your strength, endurance, and agility.  This is designated for those who want to be challenged.  A combination of functional fitness, High intensity, and Isolation training, you’ll be able to do things you never have done before, and pushed to the next level.

 

Goals

 

  • Push Your Body to the Next Level
  • Challenge Your Strenght
  • Increase Weight Loss
  • Burn More Calories
  • Muscle Isolation Training
  • Gain More Lean Muscle

 

 

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